Join us on a journey to discover the wonderful healing gifts of nature.

wellness coaching with jenny bertram

In Jenny’s coaching, you'll discover how to live in harmony with Nature's intentions, embracing techniques in qigong, diet, sleep, and the beauty of a simple life aligned with the rhythms of nature.

  • Design a personalized wellness plan specific to you!

  • Get inspired by a holistic approach grounded in the Eastern Taoist philosophy of the Seasons.

  • Feel the wisdom of blending Classical Chinese Five Element Theory, Medical Qigong,  and the healing properties of food, plants, and mind training

wild tea party

A wild tea party is a 90 minute, immersive deep dive into the worlds of tea and qi gong.

We are also a global community with a shared interest in the lessons to be learned from natural world around us and integrating them into our personal and professional lives.

Party season starts soon!

tea & herbs

Tea and herbs have been cherished for centuries across many cultures, offering both healing and connection. From China’s tranquil tea ceremonies to England’s afternoon tea, these rituals invite us to pause and embrace the present. Herbal blends, like chamomile and peppermint, soothe the mind and body, promoting relaxation and balance. In Japan, tea ceremonies celebrate mindfulness, while in India, spiced chai warms the soul.

Each tradition shares a common message: slow down, breathe deeply, and honor the moment.

These practices offer not just health benefits, but also an opportunity to connect with ourselves and the world around us.

We are currently tasting teas from around the world and will soon feature those that we are excited to share with you.

In the meantime check out some of our favorite free tea training videos in the learning center.

Qigong is an ancient practice that taps into the body's natural energy, or "Qi," to promote balance, strength, and inner peace. Rooted in both wisdom and mystery, it combines gentle movements, breath control, and focused intention to harmonize mind, body, and spirit.

The power of qigong lies in its simplicity—yet its effects are profound. It helps to reduce stress, improve circulation, and cultivate a deep connection with ourselves and the world around us. Whether you're seeking calm or vitality, qigong offers a path to better health and self-awareness through the flow of energy.

We will be offering qigong for all ages here and will be hosting qigong healing retreats around the world. We are actively planning several international retreats for next year.

In the meantime check out some of our favorite free qigong training videos in the learning center.

qigong

The art of effortless power…

Tea Gong Retreats & Tours

Join us in person for a one of a kind transformative experience
at some of the most beautiful spots in the world.

We’d be honored to have you join us on Instagram. @teagonglife